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Crossfit for Kids: Holidays
In this e-book you will find six creative CrossFit lessons themed around different holidays: Halloween, World Animal Day, Sinterklaas, Christmas, Carnival and Easter.
The lessons are supported by images and various differentiations. Suggestions are …Translated by
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Swimming Skills: Lesson Sheets
Lesson sheets with photos and goals of different swimming skills:
- treading water,
- star in prone position,
- star supine,
- jellyfish in belly,
- swimming with a tube between legs,
- practice aquatic breathing,
- inhale at crawl,
- practice crawl and …
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Downloadable resource (7)Teacher -
Musical dance: Workshop
During this workshop you will dance to well-known and lesser-known musical hits. Footloose, Fame, Grease, Hairspray… Exuberant or subdued? Hip-hop or Jazz? Everything is possible with musical dance.
You can create a musical/musical number …
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Training or activity -
Sound painting with dance and music
In this video we see a final result that took five days with two classes. Eric Le Louvier is the sound painter. In this practical example you can see how you can sound paint with dance and music, there is moving, dancing, singing and playing …
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VideoTeacher -
Touching objects with body parts: Exercise snack
Spin the double wheel.
The first image shows you which object you need to look for.
The second image shows you which part of your body you should touch the object with.
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Interactive exerciseTeacher, Learning mentor -
Move with the spinning wheel
Spin the wheel.
Which movement should you do?
To jump? Spinning around? Clap your hands?Or maybe you can stick out your tongue.
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Interactive exerciseTeacher, Learning mentor -
Fit with Steffie: Exercise for people with intellectual disabilities
To support people with intellectual disabilities in making healthy choices, there is an online and offline platform: Fit with Steffie. This platform encourages the target group to get moving.
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WebsiteTeacher, Learning mentor -
Movement is life: Instagram page
This instagram page contains short videos with inspiration for exercise activities.
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WebsiteTeacher -
A healthy lifestyle: Fiches
These materials clarify what a healthy lifestyle entails. A healthy lifestyle is more than healthy eating and exercise. It's about finding a balance between different aspects of your life. A healthy lifestyle strengthens everyone and contributes …
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Rosas danst Rosas: Dance your own performance
Chairs, enthusiastic students and instructional videos by Anne Teresa De Keersmaeker. That's all you need to learn a professional dance routine. Will your class soon be dancing its own Rosas ?
Want to know more about Rosas danst Rosas ? Be …
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WebsiteTeacher -
Flemish running weeks for schools: Video competition and after trajectory
Every year, the Flemish running weeks for schools open the school sports year. From kindergarten to senior year of high school, anyone can participate.
The emphasis is on experiencing fun and organizing alternative forms of running, such as obstacle …
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Website -
Mindfulness exercises
In this document you will find an explanation of three mindfulness exercises:
- the attentive frog,
- beginners look,
- the boulder tower.
Mindfulness is a way of teaching students to focus on their thoughts, feelings, emotions and actions. Attention is …
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Downloadable resource (10)Other